Exquisite small class group exercise class, six people full class, closer to the interaction between you and the teacher. Including plyometrics, cardiorespiratory fitness, body flexibility and other course topics: Group weight training, Muscle circulation, Body sculpture, fat-burning slide board, interactive boxing, mat yoga, aerial yoga, Pilates and other ultra-diverse courses, with correct, healthy, patient and enthusiastic teaching methods, to bring you to experience the fun of sports varied and develop a good habit of healthy exercise.

Through the Exercise Professional Training and Dispatch Association(EPTDA)'s certification, our coaches are guaranteed professional knowledge and teaching skills, and our team coaches receive regular weekly in-house training to enhance their professionalism and case handling skills.